How to stay stressed

door Vulpius

Dit is wel toepasselijk, vond ik:

  • Always begin by setting impossibly high standards for yourself
  • Take all criticism as total truth and take it personally
  • Condemn all your mistakes and imperfections without mercy
  • Identify the success of every endeavor as an assessment of your value as a human being
  • Avoid all meditation and relaxation
  • Smoke, drink, use stimulants, take drugs
  • Take on too much, never say no
  • Rate everything as critically and equally important
  • Stay disorganized
  • Ignore your support networks
  • Don’t ask for help

Meer via How To Stay Stressed.